Valerian is a popular alternative to prescription medications for sleep problems because it is considered to be both safe and gentle. Secrets of Tea Valerian Sleep Tea is an herbal drink made with scientifically proved ancient blend of valerian and few secret herbs, which help you sleep faster, better and longer.

It just improves your sleep, mood and ability to deal with stress. It helps staying calm while pressure. Valerian has been used for sleep problems since the second century A.D. It has also been suggested to treat stomach cramps. Some research shows that valerian helps people with sleeplessness . Germany's Commission EU approved valerian as an effective mild relaxing agent and the United States Food and Drug Administration listed valerian as "Generally Recognized As Safe" (GRAS).