Stay in shape at home or in a gym with help from the Reebok Workout Weight Training Flat Bench. This piece of exercise equipment is great for a variety of targeted bodyweight and weighted exercise that strengthen and tone your core.Set up this ab workout bench in your home gym, basement, garage, or in a rec room. The fitness bench is compact, great for places low on space, and measures 42 inches long, 17 inches wide, and 22 inches tall. With rubberized non-slip feet, this workout bench has stability on any surface. You'll also appreciate that the hygienic wipeable pad surface that makes sanitizing your home gym equipment easy.Built with durable tubular steel and wide pad, this weight training flat bench handles any workout. The workout bench sports a 330-pound maximum weight load that supports everyone from large exercisers to heavy lifters to basic strength trainers. The workout board is both comfortable and hard-wearing with 2.5-inch thick padding that creates an ideal base to work from. The ankle and knee anchors keep your legs locked in to the bench, giving you the necessary leverage for ab, oblique, and hip flexor exercises.