The PTP Microband Medium can be used for strength and endurance training as well as promote muscle growth. It can be used as part of a rehab program and to tone up buttocks, condition shoulders and improve hip mobility.
Looking after the gluteal muscular region and the hips can play a key role in rebalancing the muscles of the body, and in particular alleviate some of the unnecessary strain often put on the lower back muscles.
Maintaining good shoulder strength and mobility is also essential to most of your upper body movements. With the Microband Medium, you will be able to improve your muscle & joint mobility and stabilization for a better performance of your daily movements or favorite sport(s).
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