The weight bench is constructed with a stable frame design, ensuring a solid and secure foundation for your workouts. This stability is essential for performing exercises with confidence and safety.
The bench is equipped with a thickly padded surface. This padding enhances comfort during your workouts, especially when performing exercises that involve lying or sitting on the bench. The comfortable surface can contribute to a more enjoyable and effective training experience.
The ProForm Exercise Iron Flat Bench is described as a versatile exercise bench. This suggests that it is suitable for a range of exercises, making it a flexible addition to your home gym. Its flat design is particularly useful for various strength training exercises.
The bench is highlighted as being great for core and dumbbell workouts. This versatility implies that you can use the bench for exercises targeting your core muscles, such as abdominal workouts, as well as for dumbbell exercises to enhance strength and muscle development.
Specifications | |
Colour | Black |
Material | Iron |
Weight Capacity | 158kg |
Size | 102 x 48 x 42.5cm |
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