- Best equipment for people who prefer home workouts.
- Works both upper and lower body at the same time.
- Sturdy design makes all exercises easy and comfortable to perform.
Sculpt and shape your abdominals core arms and legs with the Proform ab flex pro with adjustable resistance foam roller provide rear support to ensure correct form during sit ups whilst rotational seat allows targeting of side abdominals as well as front.
With adjustable resistance for added assistance during sit ups/press ups or increased resistance for other movements allows you to sculpt and train your entire body - shape legs bums tums thighs arms and ABS using the excercise chart included and the workout DVD.
A nutrition plan is also provided with a digital meal guide as part of this complete fitness package from proform - world leaders in home fitness. Compact space saver design folds away for convenient storage.
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