Ginger is the dried underground stem of the herbaceous tropical plant and is refreshingly aromatic. Dry ginger may help in improving the immunity and heart health of your body. It has good anti inflammatory, antioxidant and digestive properties. Ginger appears to be highly effective against nausea. Dry ginger along with sugar cane juice is a cure for stomach irritation. Dry ginger is a good source of dietary fibre, vitamin b, iron, potassium, vitamin e and manganese and is low in cholesterol and sodium.
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