Organo Nutri roasted trail mix contains roasted pumpkin seeds, roasted sunflower seeds, roasted watermelon seeds, roasted almonds, roasted cashew, cranberry, black raisins, dates, coconut powder, gum arabic and recherche spices. They are 100 % freshly roasted with natural taste and with lots of health benefits. High in fiber, antioxidants, omega fats, and loaded with protein. A combination of fiber and protein helps keep you satisfied all day long by curbing hunger and cravings.

Mix seed’s high fiber content may help lower cholesterol levels and improve heart health. Mix seed may be especially useful for those with high blood pressure, as it may help lower this marker of heart health. Mix seed may lower blood sugar due to its soluble fiber content.