Himalayan pink salt is natural and unrefined. Himalayan pink salt is nutrient-rich and way healthier than the regular table salt. Natural pink salt contains up to 84 minerals in trace quantities. Himalayan pink salt powder is rich in minerals like potassium, magnesium, calcium, iron, and sodium which are beneficial for overall health making it healthier than regular table salt.

For anyone who struggles with blood sugar problems, pink salt may be a good alternative to table salt due to the lesser content of sodium. Himalayan pink salt when compared to regular table salt has a lower sodium per teaspoon and a mineral-rich composition.