Asafoetida is loaded with a myriad of nutritional elements like carbohydrates, fiber, potassium, calcium, iron and an abundant host of volatile essential oils for skin health. Asafoetida is extremely beneficial in the treatment of indigestion, respiratory problems, nervous problems, hypertension, menstrual cramps etc.

Asafoetida being loaded with fiber aids in digestion and maintains the regular bowel movements in the body. Asafoetida also helps in maintaining proper body weight. Being a rich source of carbohydrates, hing promotes metabolism. Asafoetida is extremely beneficial in maintaining digestive health. Asafoetida promoting heart health and in improving brain function.