Cinnamon powder, a common kitchen ingredient used in baking and cooking is a superfood, packed with antioxidants & is known to have anti-inflammatory, anti-microbial, and anti-viral properties. It also helps in insulin management, so is good for diabetics.

Cinnamon is an extremely versatile spice that is used in baked foods, flavouring curries or can be sprinkled on top of your favourite chocolate/coffee drinks/muesli/oatmeal or toast.