Pigeon Pea or Toor dal is widely popular to improve digestion and lower cholesterol, among other health benefits. This lentil is commonly used in indian cuisine. It has a high fiber content which makes it beneficial for health. Organic arhar dal is a type of lentil that is used as a staple food in india. It is a type of lentil that is enriched with iron, protein, and vitamin b. It’s also an affordable source of protein that can help people who are on a diet.

Arhar dal’s nutritional value is high due to the presence of protein, fiber, and iron. However, it has many health benefits such as lowering cholesterol, improving digestion, and reducing the risk of heart disease. It also has vitamins a and c which are good for our eyesight and immunity respectively. Arhar dal is a type of lentil dish that is cooked with a variety of spices and vegetables that has been used for centuries.