It's recognized as a whole grain and contains about three times more fiber and significantly more protein than white rice, making it a more filling choice. Additionally, it's been linked to a number of health benefits in animal studies.
Main difference between Basmati rice vs white rice is that Basmati rice is a variety of white rice that has a lower GI, less arsenic, more fiber, and more of an aroma. White rice, on the other hand, has less calories and a more neutral aroma.
Specifications | |
Brand | Ghanawi |
Type | Rice |
Net Weight/Unit | 4.5 Kg |
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