- An herbaceous perennial in the family convolvulaceae grown for its edible storage roots.
- A branching, creeeping vine with spiral arranged lobes, heart shaped leaves, white lavender flowers.
- Enjoy sweet potatoes in roasts, bakes, warm salads, pastas and curries.
The edible tuberous root is long and tapered, with smooth skin whose color ranges between yellow, orange, red, brown, purple.
Though they have the word sweet in their name, these potatoes are diabetic-friendly and won't spike your blood sugar, their high fiber content actually helps with blood glucose control and weight management.
The mottled skin ranges in color from purples and reds to browns and oranges.
The flesh can be firm and dry, like a potato, though some can be soft and moist.
They are softer when cooked and have a higher sugar content, which causes the flesh to caramelize when baked.
| Specifications | |
| Shelf Life: | 30 Days and More |
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