Dried false trevally amazing taste and are good for fries as well especially when deep-fried so that the bones are chewable. While fishes are available in very less during season period. Health benefits: the health benefits of false trevally include -being high in omega-3 fatty acids -a healthy heart-healthy cardiovascular system -strong bones and muscles -healthy skin and hair etc this food is low in sodium. It's also a good source of thiamine, riboflavin, vitamin b6 and phosphorus and a very good source of protein, vitamin a, niacin, vitamin b12 and selenium. Store in a dry hygienic place. Should be in an airtight container. Ingredients dried white fish (parava), sea salt.