Despite their small size, chia seeds are full of nutrients, including Omega-3 fatty acids, iron, calcium, and antioxidants.
They have a mild, nutty flavor and can be a good addition to a balanced diet.
Chia seeds may be small, but they’re incredibly rich in nutrients.
Chia seeds are high in antioxidants. These compounds help protect the seed’s delicate fats while also offering health benefits to humans.
Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss. However, studies on chia seeds and weight loss have provided mixed results.
A Bag Contains: | 1kg |
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