Health suppliment is used to supplement a diet and to maintain, enhance and improve the healthy function of human body and contains one or more. The purpose of a supplement is to “supplement” your overall diet, helping to bridge the gap between your usual dietary intake and nutrient needs. Supplements, especially vitamin and minerals can be useful in situations when the demand for nutrients is higher.

Health protein powder is a popular nutritional supplement. Protein is an essential macronutrient that helps build muscle, repair tissue, and make enzymes and hormones. Using protein powder may also aid weight loss and help people tone their muscles.