By incorporating resistance into your movements, these wrist weights intensify your workouts, helping you burn more calories and build strength more efficiently.

Suitable for a variety of activities such as jogging, aerobic exercises, and toning exercises, these wrist weights offer versatility to complement different aspects of your fitness regimen.

Equipped with an adjustable Velcro fastening system, these wrist weights can be customized to ensure a secure and comfortable fit during exercise.

Designed to be lightweight and portable, these wrist weights are easy to transport and convenient to use at home, in the gym, or while traveling, enabling you to incorporate resistance training into your routine wherever you go.

While primarily designed for use on the wrists, these weights can also be worn on the ankles to provide resistance for lower body workouts such as walking, toning, and stretching exercises.