By adding resistance to your movements, these wrist weight bands increase the intensity of your workouts, helping you to burn more calories and build strength more efficiently.

Ideal for a variety of activities including jogging, aerobic exercises, and toning exercises, these wrist weight bands offer versatility to complement a wide range of fitness routines.

The wrist weight bands feature an adjustable Velcro fastening system, allowing you to customize the fit for optimal comfort and security during exercise.

Designed to be lightweight and portable, these wrist weight bands are convenient to use at home, in the gym, or while traveling, allowing you to incorporate resistance training into your fitness routine wherever you go.