Combining healthy fats with filling oats, these protein oats are perfect for your fitness journey. Medium-chain triglyceride (MCT) fats have been linked to weight loss and are a great energy source to keep you going throughout the day. Applied Nutrition Critical Oats Protein Porridge is Oats Protein Vital Oats Organic Whole Oats + Whey Protein (Whey Protein) from Brandblade Nutrition International is a premium quality protein primarily because it contains 23 grams of whey protein and is fortified with muscle-building amino acids. It can be used as a delicious breakfast or as a snack between main meals. A healthy, satisfying, delicious, and integrated meal that is beneficial to the body and is very important, especially during periods of diet for everyone who suffers from hunger, which causes diet failure and cannot be dispensed with by bodybuilders. Mix it with hot or cold milk or water.

23 grams of protein Whey Protein Milk 23 grams of carbs 2.4g healthy fats 2g leucine Fortified with Amino Acids Sugar-Free

Only 2 minutes to perfect porridge Option 1 Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2 Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat place into the microwave for 30 seconds. Stir again, and ENJOY!

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use.