Rowing is a total-body workout, meaning it will strengthen major muscle groups in your arms, legs, and core and increase cardiovascular endurance. In short, if you consistently use the rowing machine, you'll notice that you'll become stronger and less out of breath. You may even notice some muscle gain.
Self-generating power – no power adapter, no wires, no sockets, just you and the rower. Signature adidas Ultra Series red LED lighting powers up when you create energy.
Tablet and phone holder built into the console provides optimum viewing angle. Workout with your chosen fitness app to explore classes and challenges via your phone, tablet or TV.
speed, time, distance, calories, heart rate, strokes per minute and time/500m
Chest strap for accurate heart rate data of the rower
|Maximum user weight||150 kg|
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