The foldable and portable design makes it easier to carry the board anywhere, for simple assembly and storage; can be used in the room, gym, outdoor, etc. Build up an athletic, strong, and mobile body with workout equipment. It will help you to reach your goals no matter if you are a beginner, intermediate or advanced athlete. Accurately simulate the muscles of all parts, and get twice the result with half the effort. It can help the novice to carry out targeted training on the chest and backhand and correct posture.

Different color targets specifics muscles (blue-chest, red-shoulders, yellow-back, and green-triceps). The two handles can be switched to multiple positions and angles that sculpt and maximize upper body muscles. Premium ABS tough plastic which is very tough and not easily broken or damaged. Hand grips are anti-slip. Easy to use just insert the handle to the desired colour-coding position to use.