Proso millet grain can be used for human consumption, livestock feed, and birdseed - a common use in the United States. Millet is desirable for human food because it is easily digestible and gluten-free. It can be ground into flour, used to bake flatbreads, used to make tabbouleh, or for brewing beer.
Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (P, Ca, Zn, Fe), and essential amino acids (methionine and cysteine). It has a low glycemic index and reduces the risk of type-2 diabetes.
Specifications | |
Available Size | 1 Kg, 2 Kg |
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